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People communicate via both verbal and nonverbal communication, so it’s important to listen and watch for potentially positive and negative reactions. Taking the time to listen to others also indicates a level of respect that can form the foundation for healthy relationships.
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It’s important to be able to approach stressful situations with a calm and positive attitude. Tensions can easily escalate, especially when people are working under deadlines, so keeping steady and focusing on finding a solution will help everyone meet their goals.
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Being aware of your emotions and emotional responses to those around you can greatly improve your emotional intelligence. Knowing when you’re feeling anxious or angry can help you process and communicate those feelings in a way that promotes healthy results.
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“When awareness is brought to an emotion, power is brought to your life.”
-Tara Meyer Robson
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Emotional intelligence is the ability to manage and identify your emotions, expressing them in respectful and helpful ways. In the workplace, this aids in responding with supportive feedback and may help you understand your coworkers better.
Emotional intelligence is a necessary skill for n...
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Emotionally intelligent people are easy to approach because they’re good listeners and able to consider and understand other perspectives. They’re also open to learning new things and embracing new ideas.
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Strong communication skills are essential for emotional intelligence. Knowing what to say or write and when to deliver information is crucial for building strong relationships. For example, as a manager in a work environment, communicating expectations and goals is necessary to keep everyone on t...
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Considering how others might be feeling is an important quality of emotional intelligence. It means you can empathize with feelings that you may not be feeling yourself and respond in a way that’s respectful and comforting to others.
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508 reads
Nothing is more contagious than a positive attitude. Emotionally intelligent people understand the power of a positive word, an encouraging email and a kind gesture. When you’re able to also stay positive in a stressful situation, you can help others around you remain calm. This attitude also can...
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508 reads
It’s important to be the kind of person who can hear feedback, whether it’s positive feedback on a recent presentation or more critical recommendations on how you should delegate tasks more efficiently. Being open to feedback means you can take responsibility for your actions and are willing to i...
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Emotional intelligence may start with self-reflection, but it’s also important to gauge how others perceive your behavior and communication. Knowing how to adjust your own message based on how you’re being received is an important part of being emotionally intelligent.
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CURATED FROM
9 Tips to improve Emotional Intelligence.
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In this hustle and bustle of life, maintaining healthy relationships can be quite a challenge. But if you’ve managed to do it, then you’re more accomplished than you realize.
Healthy relationships aren’t just about being with people who make you happy. They’re about being with people who he...
Finding a healthy balance between talking and listening is difficult in most relationships, but even harder as you get to know each other, so it’s important that you both get a chance to talk and listen.
Active listening is important in maintaining healthy relationships as it involves understanding the message and emotions behind someone's words. Here are some tips on how to improve your listening skills to enhance your relationships:
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