The Implications Of Cognitive Immobility
The implications of cognitive immobility are serious. For example, it could lead to problems integrating into a new place and making new friends — potentially making us even more trapped in the past as we don’t have an engaging present to distract us. Constantly being stuck in the past could also get in the way of thinking ahead. This can have knock on effects for our wellbeing – we need to focus on the past and present as well as the future to feel good.
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“Cognitive Immobility”: When We’re Mentally Trapped In A Place From Our Past
theconversation.com
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If you have moved from one country to another, you may have left something behind – be it a relationship, a home, a job, a feeling of safety or a sense of belonging. Because of this, you will continually reconstruct mental simulations of scenes, smells, sounds and sights from those places – sometimes causing stressful feelings and anxiety.
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