The problem of concentration - Deepstash
How to Be More Mindful

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How to Be More Mindful

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The problem of concentration

Any plan for sidestepping distractions calls for strategies on sidestepping distraction.

It is a fantasy to think that we can dodge distraction once and for all. There will always be exciting things to create distraction for the mind.


488 reads


A method for concentrating

Nuns, monks, preachers and the people they educated were to visualize the material they were processing. A branchy tree or a finely feathered angel. The images might loosely correspond to the substance of an idea.

The point was to give the mind something to draw, to indulge its appetite ...


425 reads

Medieval monks

Medieval monks had a hard time concentrating while they were supposed to focus on divine communication: to read, to pray and sing, and to work to understand God.

The ideal was a mind that was always and actively reaching out to its target by working hard at making the mind behave. The mo...


443 reads




If your mind can conceive it, and your heart can believe it, you can achieve it.

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Problems of distraction when you're learning

Distraction is not always bad. The problem is when distraction becomes compulsive. Create rules that will prevent toxic distraction.

  • Set time limits and caps on all digital distractions.
  • Work on one project at a time, see it through until the end.
  • N...

Listen to the audio that I have provided on YouTube

Listen to the audio that I have provided on YouTube

I will recommend you one of the greatest audio of all time that focuses on the qualities of power that God has already installed in your mind. The more you train them, the stronger you will become. Listen to the audio for 30 days and I bet you, you won’t search for any topics like distraction aft...

Make use of a schedule maker

A schedule maker is a tool for building a weekly template for how you plan to spend your time. With a weekly schedule, you'll always know the difference between traction and distraction.

Time is a valuable asset. One way to guard our time is to use a schedule maker. Using ...

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