Get Food out Of the Way
One of the sneakiest leeches of your time and focus during a busy work week is food. There are twenty-one meals that need to be accounted for. If you’re trying to be relatively healthy, those meals will require some cooking or preparation. Sunday can be used as a grocery shopping routine, like most people do.
Make dinner for yourself on Sunday, and make more than one portion. Put the rest in the fridge, and reheat it later in the week if you want. That’s it. If the ease of that resonates you, do it again next week, but double.
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