Wonderful benefits of pear or Nashpati - Deepstash
Wonderful benefits of pear or Nashpati

Wonderful benefits of pear or Nashpati

Sweet, crunchy, and delicious, pear is a wonder fruit that must be included in everyone's diet. Pear, also known as Nashpati in Hindi, is loaded with high fiber and antioxidant properties. It also helps keep cholesterol, constipation, diabetes, and cancer at bay.

2

40 reads

CURATED FROM

IDEAS CURATED BY

knownsanely

⚠️ 𝘚𝘱𝘢𝘳𝘬𝘴 𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨

Health, health awareness, healthy lifestyle, meaningful lifestyle

Similar ideas to Wonderful benefits of pear or Nashpati

Benefits of a fiber-rich diet

Benefits of a fiber-rich diet

Eating a fiber-rich diet is associated with better gastrointestinal health and a reduced risk of heart attacks, strokes, high cholesterol, obesity, type 2 diabetes, even some cancers. Fiber slows the absorption of glucose — which evens out our blood sugar levels — and also lowers cholesterol and ...

Benefits and side-effects of the keto diet

A concern of the Keto diet is that it may not be safe for the cardiovascular system since it can drive up cholesterol levels.
Other health professionals believe the high-fat regimen will damage people's kidneys, arteries, and brains. Side effects from "keto flu"...

Health Benefits Of Apples

  1. The fiber in apples supports weight loss due to the feeling of fullness.
  2. Increases bone mineral density.
  3. Helps keep the brain healthy.
  4. Protection against asthma and Type 2 Diabetes.

Apples are unlikely to have any downside, though too much of it coul...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates