4. Rogers: Maintaining a Sense of Optimism
"When I look at the world I'm pessimistic, but when I look at people I am optimistic."
Rogers's quote suggests that while focusing on news stories might make the world seem like a terrible place, focusing on individual people can help you maintain a more optimistic and realistic view of the world.
Take a look at the people around you who can help boost you up. Focus on stories about inspirational people who are doing great things and making powerful contributions to society. As Carl Rogers suggests, the world is full of kind and generous people who can inspire great optimism.
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