Free yourself - Deepstash

Free yourself

“Irrationality is a function of the structure of our brains and is wired into our very nature by the way we process emotions”

  • Law of irrationality - Master Your Emotions

We humans think that we are in control, but what drives us are our emotions. We follow our emotional impulses to seek pleasure and avoid pain. We tend to feel an emotion before we interpret it consciously, as different parts of our brain control these two functions. 

Become aware of your irrationality, then practice introspection and reflection to manage your emotions.

1.32K

7.66K reads

CURATED FROM

IDEAS CURATED BY

Laws of Human Nature

The idea is part of this collection:

How To Start a Running Habit

Learn more about personaldevelopment with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas to Free yourself

Emotions

Emotions

Emotions can play an important role in how we think and behave. The emotions we feel each day can compel us tot take action and influence the decisions we make about our lives.

there are three parts to an emotion:

  1. A subjective component (how you ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates