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How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Do you “feel” like your age? Our culture, families, and friends help us create an idea of what “being 25” or “being 40” or “being 60” should look like, but the truth is, there is no one way to define what a person should have accomplished by a given age. Still, you might feel uncomfortable if your perception of yourself doesn’t align with your idea of what being an adult of a certain age should look like—but there are steps you can take to help manage those expectations and focus on your reality.
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What are the milestones that traditionally signify you’ve become an adult? Moving out of your parents’ house, perhaps. Finishing college, getting married, having kids, buying a home. But circumstances like an uncertain economy and a global pandemic have made those achievements harder to pull off....
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Focus on determining what your own personal idea of adulthood looks and feels like, and how close you are to achieving it.
Here are some ways to go about that:
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Some of the stress you’re experiencing over your perception of your own adulthood (or lack thereof) is internal, but it’s probably influenced by outside sources. Work to identify the forces in your life that are making you feel inadequate based on your age and accomplishments, whether it’s your f...
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Other curated ideas on this topic:
There’s so much pressure to live our lives in a specific way (from society and our families) and most of us fall for the trap of pleasing the expectations of others.
But you’re the one living your live and so there is no one more capable to decide what your life should look like.
It's important to have an idea of what your product will look like down the road.
Early stages of product design are when you should take stock of the features that didn't make it into your minimum viable product and store them away for later.
You should decide at the...
Generally, people who have a fear of abandonment feel they are not worthy of being loved.
When a child is attached to someone, and the person leaves them, they are left feeling that they were not fully loved. Even though this is likely not the truth, the child will wonder what made the...
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