Don’t Let Other People Pressure You

Some of the stress you’re experiencing over your perception of your own adulthood (or lack thereof) is internal, but it’s probably influenced by outside sources. Work to identify the forces in your life that are making you feel inadequate based on your age and accomplishments, whether it’s your family, your social media feeds, or your friends. Remind yourself of the steps you carried out above, and focus on your list of accomplishments and goals, rather than your perception of theirs.