Habit 3 - Read:
It must be a book that either you're curious about or the subject matter is directly related to the goals you are currently working towards. consistency is the key.
Habit 4 - Prioritise your 3 MITs:
Write down in descending order of importancethe 3 most important tasks (MITs) for today.
Include growth tasks rather than maintenance tasks. Ex, growth task- get out of comfort zone (add more weight) ; maintenance task- do it same way like before (do exercise).
Ask yourself, 'what task if completed first will make everything easier or irrelevant ?' and do it first. Write them down.
23
173 reads
Similar ideas
Not making lists
If you put something off and then forget to write down that you need to do it later, it’s possible that you could entirely forget about the first task.
If you’re a forgetful person, make a to-do list with all your tasks on it, and only cross them off when they’re 100% completed.
'Eating that Frog' in short
- Define your goals and write them down.
- Break those goals down into tasks.
- Break those tasks down into the smallest possible subtasks.
- Prioritize your tasks, and delete/delegate tasks you don't need to do.
- Schedule time on your calendar every single day, ideall...
How to relax your racing mind
A master list can help you relax your mind. A master list is a document where you write down every task, email, to-do, and idea. For each item, write down a concrete next step, set a deadline, and categorise them as either working on now, waiting for someone else
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates