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<p><strong>Habit 7 - Connect</...

Habit 7 - Connect

Connect with someone smarter than you. Which typically begins with you reaching out to them.

What will stop you is negative self-talk like, "you're not enough" or "they're too busy" which is garbage, because no one is busy, it is about priorities.

To increase chances of success of connecting with smarter people come from a place of non-neediness and add value to their life.

Habit 8 - Speak clean

By changing the words we use (ex- I wish / I can't.. to I'm going to / I will) , we change our lives. Simple, right?

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<p><strong>Habit 3 - Read:</st...

Habit 3 - Read:

It must be a book that either you're curious about or the subject matter is directly related to the goals you are currently working towards. consistency is the key.

Habit 4 - Prioritise your 3 MITs:

Write down in...

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Habit 9 - Dress for success

Dressing well has a powerful psychological effect on how you feel about yourself and how you behave.

Habit 10 - Be held accountable

Joing or creating group and having an accountability buddy is one of the best investm...

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102 reads

<p><strong>Tip 8- Do it in the...

Tip 8- Do it in the morning

After waking up brain is well rested and most primed for productivity. Experiment and see which time works for you.

Tip 9- Pain and pleasure principle

Focus on pleasure of developing a habit as opposed to pain of not ...

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Your brain operates with 30% less acuity when you are dehydrated

JACK CANFI

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Part-1 The 10 Success Habits

Part-1 The 10 Success Habits

Habit 1 - Make your bed:

How you do one thing determines how you do everything. Making bed would have a domino effect in life.

Habit 2 - Move, Hydrate, Sunlight:

Move- prime your body for the day, get the blood pumping, so that ...

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150 reads

<p><strong>Habit 5 - Schedule ...

Habit 5 - Schedule your day

Do what works for you

There's a famous saying that goes, "If it ain't on your schedule; it ain't happening." - actually the author just made that up :D

But on a little serious note, most of the successful people follow a sche...

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Part-2 Habit Implementation

Part-2 Habit Implementation

Tip 1- 66 days

21 days is a myth. Don't quit until you've successfully implemented habit for a minimum of 66 days. Because everytime it gets stronger in your subconscious.

Tip 2- Build 1 habit at a time

This the the best takeaway for me from thi...

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<p><strong>Tip 4- Establish yo...

Tip 4- Establish your why

When you feel like giving up, return to your why you started in the first place.

Tip 5- Keep the context constant

Routine helps in building automaticity.

Cue - action - repeat

Tip 6- Be held accounta...

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How Do I Know if a Habit is Good or Bad?

Generally speaking, good habits will have net positive outcomes. Bad habits have net negative outcomes.

If you’re still having trouble determining how to rate a particular habit, here is a question I like ...

What Stands Between You And Your Next Level Life Is Your Story

What Stands Between You And Your Next Level Life Is Your Story

If the outcome you imagine is bad, so will become the reality!

Instead of telling yourself: "If I leave my kids (due to a divorce), I'm going to do them what my parents did to me and screw up their life. I'll never be the same", say: "The fact is I can not ...

Founds In Atomic Habits 1

  1. If you want to stick with a habit, first you have to make it obvious.  
  2. When and where are the most important questions for the habit formation. 
  3. I will  ( behaviour ) at ( time ) in ( location ). 
  4. Implementation intention clears the foggy notion. 
  5. Habit stack...

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