Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
We subconsciously give undue credit to other people who are successful around us, while we undermine our efforts.
Understand that if other people can be successful using their skills, so can you.
3.81K
11.2K reads
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Other people who can provide you with a positive opinion or praise about your good work, including your talent and skills, can wake you out of your feeling of being a fraud.
3.09K
8.48K reads
The antidote to the impostor syndrome is self-efficacy, which is about learning one's own value.
Self-efficacy is described as a perceived ability to succeed at a particular task. It means having rock-solid confidence, a supercharged belief in your ability.
4.39K
13K reads
Reframing our personal hidden bias and negative feelings into something positive can change our outlook towards the situation.
Example: If you are moving fast, you may think you are impatient, but it can be reframed as the enthusiasm of reaching earlier.
3.59K
10.9K reads
It is the feeling that you are not worthy of your designation, title, position or success.
Your accomplishments may be due to luck or effort, but you feel you lack the talent or skill for them.
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21.1K reads
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12.3K reads
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Each of us has their own communication style and also tend to take things personally.
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Those who inspire us to be better are able to experience empathy, and they openly affirm their capacity to understand our personal stories.
They don’t overprotect us, but they validate and appreciate who we are, which makes us feel safe to be more authentic and to keep imp...
A 2021 study suggests the same psychological phenomenon that makes yawns contagious also affects people to check their smartphones.
We subconsciously follow the norms imposed on us by people around us and match our actions with theirs, known as the chameleon effect...
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