Relax - Deepstash

Relax

Certain relaxation techniques like deep breathing, or speaking slowly, calm us and get us out of our irrational fears.

Speaking slowly is also better than speaking at a fast rate, which can make you lose your breath, showing the audience that you may, in fact, be scared.

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alanaff

Travel aficionado Writer. Passionate social media geek. Reader.

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Master Public Speaking

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