ACHARYA CHANAKYA

The snake is the ancient sacred symbol for transformation.

In order to grow, it must shed its skin. This process is painful, dangerous, and necessary for growth. The snake’s insides are literally outgrowing its outsides, & it must remove its restrictive, outermost layer.

If for some r...

A placebo can work even if the patient does not believe it is a real treatment.

This can be because patients have a conditioned response to an encounter with their doctor. Just like an arachnophobe's body can react negatively to a spider even if they know it's not poisonou...

It is argued that safety behaviors need to be gradually reduced over time and not be eliminated all at once.

A study suggests that people may benefit from exposure therapy even if they do not eliminate all their safety behaviours at once. Continued use of unnecessary aids may prevent indivi...