Artists Block - Deepstash
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Artists Block

Checking your mood, if you are unable to do creative work on some days, makes you understand yourself better. 

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Everyone can be an Artist

When we think of 'art' we normally think of a painter, applying the brush on a canvas. But any person, having a creative skill in any activity, can be an artist.

The way a person talks to others, or how one writes, can be a creative expression. The ways a person can ex...

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Focus on The Act of Creation

Find out what you enjoy, what you loved as a kid, or what engages you, and do that. It can be finger painting, baking, cooking, collaging, oil painting, weaving, writing screenplays, anything that doesn't' make you tired while you do it.

The act of creation is itself a reward, ...

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Start Your Art

Start Your Art

Getting artistic is good for health, and your mental well-being. The creation process helps you:

  • Reduce stress and anxiety.
  • Improves your mood.
  • It helps you be a better problem solver.
  • Awakens your imagination.

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Art is Therapy

  • Any kind of creation is an act of God, and the creator feels better after the creation has been completed.
  • Art is Therapy, and is healthy for you, just like eating well, or regular exercising

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CURATED FROM

CURATED BY

phillipmcclain

The Greeks were right.

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How To Feel Better: Spend Time Outdoors

How To Feel Better: Spend Time Outdoors

Spending time outside of your apartment can lift your mood.

If you are unable to get outside, add greenery to your space, for some plant therapy.

Walk Around The Block

Even mild exercise, about 40 percent of your max heart rate, can lift your mood.  Do activities that match your mood instead of trying to force yourself to do something you're just not feeling.

Getting in Work Clothes

It is common advice to get up, shower and dress for work, in your work clothes. This too creates a form of mental transition for you.

If on some days you feel you are better off in your nightclothes, working in a relaxed manner, then, by all means, do that. It is better to do what works bes...

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