Protect Yourself from Fight or Flight - Deepstash
Protect Yourself from Fight or Flight

Protect Yourself from Fight or Flight

  • Do what you need to do to refrain from sending emotions into overdrive
  • De-escalate if necessary, even if it means taking a break during the conversation
  • If the dialogue gets heated, verbalize that you need a moment instead of shutting down

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cay_xx

We are a group, not a team - something I never want to say about my colleagues.

Handling Conflict in a friendship

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The idea is part of this collection:

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