We are living in strange, moralistic and masochistic times, with massive problems that need to be confronted, daily.Keeping oneself entangled in the daily news coverage only adds to our depression and anxiety.

Depressing News

Our daily lives are filled with ugliness, and forgiveness is the key to survival in this age.Instead of trying to fix everything, just remain calm, forgive and move on. This is one of the surest ways to get your happiness back.

Forgiveness

We need to protect our brain from negativity, hatred, and racism that we see all around us.The outside world and its many twisted problems, shown to us 24/7 aren't helping us or our family in any positive way.

Protect Your Brain

Dear Polly, I love your column and your book, How to Be a Person in the World. I'm not the best at putting what's in my heart into words, but I've been feeling something bubbling up inside me and I hope you can give me some advice.

Depressing News

'I've Lost My Joy and I Want It Back!'

It's time to

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