Ideas from books, articles & podcasts.
We are living in strange, moralistic and masochistic times, with massive problems that need to be confronted, daily.
Keeping oneself entangled in the daily news coverage only adds to our depression and anxiety.
We need to protect our brain from negativity, hatred, and racism that we see all around us.
The outside world and its many twisted problems, shown to us 24/7 aren't helping us or our family in any positive way.
Our daily lives are filled with ugliness, and forgiveness is the key to survival in this age.
Instead of trying to fix everything, just remain calm, forgive and move on. This is one of the surest ways to get your happiness back.
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