Learn more about habits with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
Create "my hour"
One personal area is not for everyone. You cannot accomplish everything, and it is acceptable to say “no.” Boundaries exist to keep you safe, not to keep people out.
You can only help your family and friends if you have the energy to do it. Know your limitations and treat your time and energy as if they were sacred — because they are.
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Relax on purpose
When most individuals hear the words “self-care,” they think of finding a way to relax. It is true that self-care can involve a relaxing session.
Plan an at-home spa day, apply a face mask, meditate, or get a manicure to practice self-care. On the other hand, not everyone finds the same thi...
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CURATED FROM
As an entrepreneur, you must make time for self-care (2022)
hackedongrowth.blogspot.com
4 ideas
·287 reads
IDEAS CURATED BY
What’s up, it’s @hackedongrowth here, Self-care frequently takes a backseat when stress strikes. The power to care for oneself depends on one’s ability to go within and listen to what is there with open, loving ears regularly.
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Other curated ideas on this topic:
Define Your Boundaries
Define your boundaries when unacceptable behavior transpires.
For example, when intimidation occurs, say, "Are you trying to intimidate me? If so, please stop. It is not acceptable, and I will not engage further if it continues." This typically stops the toxic person because ...
What Would I Do If I Had One Billion Dollars?
List everything that you would really love to do if you had all the money in the world. Okay, so you would probably travel the world, buy a house or two, and give some money to your family. Then what would you do with your time?
This question helps you to
You only have Yourself
Everyone (including your friends and family) has other things to worry about in their lives, and cannot always be with you.
Instead of relying on anyone else, learn to rely on yourself.
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