As an entrepreneur, you must make time for self-care (2022)
Curated from: hackedongrowth.blogspot.com
Ideas, facts & insights covering these topics:
4 ideas
Ā·293 reads
5
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Relax on purpose
When most individuals hear the words āself-care,ā they think of finding a way to relax. It is true that self-care can involve a relaxing session.
Plan an at-home spa day, apply a face mask, meditate, or get a manicure to practice self-care. On the other hand, not everyone finds the same things calming.
4
62 reads
Create "my hour"
One personal area is not for everyone. You cannot accomplish everything, and it is acceptable to say āno.ā Boundaries exist to keep you safe, not to keep people out.
You can only help your family and friends if you have the energy to do it. Know your limitations and treat your time and energy as if they were sacred ā because they are.
4
56 reads
IDEAS CURATED BY
CURATOR'S NOTE
Whatās up, itās @hackedongrowth here, Self-care frequently takes a backseat when stress strikes. The power to care for oneself depends on oneās ability to go within and listen to what is there with open, loving ears regularly.
ā
V Rohit's ideas are part of this journey:
Learn more about habits with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
Related collections
Similar ideas
10 ideas
Why You Should Make Time For Self-Reflection
theblissfulmind.com
3 ideas
This Is What Self-Care Actually Isāand What It Isn't
realsimple.com
5 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
ā
100+ Learning Journeys
ā
Access to 200,000+ ideas
ā
Access to the mobile app
ā
Unlimited idea saving
ā
ā
Unlimited history
ā
ā
Unlimited listening to ideas
ā
ā
Downloading & offline access
ā
ā
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates