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Used in sports to explain why teams who win championships are often ultimately dethroned, not by other, better teams, but by forces from within the organization itself. The players want more: more ...
Regardless of our external circumstances, we live in a constant state of mild-but-not-fully-satisfying happiness. Things are pretty much always fine. But they could also always be better. And that's why most of us live most of our lives constantly chasing our imagined "better".
It's the constant chasing of pleasure.
People who are constantly striving for a “better life” end up expending a ton of effort only to end up in the same place.
Setting aside time daily for practising gratitude, for the littlest of things life has bestowed us with, can have a profound effect on our minds and our lives. Things to be grateful for:
During the most painful days, or when one is upset, is procrastinating, sick or injured, or having relationship issues, it is easy to forget the good parts, and therefore extremely important to 'balance the scales' by remembering what you are grateful for.
Be thankful for having the energy and power to heal, for the time provided to you on this planet, and for the way challenges help you grow wiser.
One chooses to be grateful, focusing on the little miracles of life, no matter what the circumstances.
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