To empathise well, you need to understand that you and your experience are distinct from another person and their experience.
Some people are more capable of making this self-other distinction than others. Researchers suggest the ability to make this distinction might be related to helpful ways of empathising, such as listening and understanding how other people are feeling.
14
192 reads
The idea is part of this collection:
Learn more about psychology with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Similar ideas to Self-other distinction
There are different types of empathy that a person may experience:
Empathy is another of goleman's major elements of emotional intelligence.
This involves the ability to understand the emotions of other people. In order to interact with other people in multiple life domains, such as at work or at school, you need to be able to know what they are feeling. ...
Listening does not mean hearing just to respond. It is hearing to understand.
Listening is not to judge/analyse what the other person is saying, it means to fully concentrate on what is being said. It is about using empathy & compassion & understanding the complete message, including the un...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates