One way to establish a clearer sense of self is by identifying your values, such as honesty, spontaneity or ambition.
Being clearer about who you are could make it easier to sense where you end, and another person begins – and to respond to their feelings in a helpful way.
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Similar ideas to Improving empathic response
5. Now, letting your sense of this person recede, bring to mind the image of someone with whom you have no real connection and for whom your feelings are neutral. It could be someone you see now and again but don’t have strong feelings for, one way or another. Perhaps it’s a neighbor you pass whi...
There are different types of empathy that a person may experience:
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