Finding the better story
The story we tell ourselves about who we are and how we are is a mindset. A mindset is a habitual perspective - a story we tell ourselves over and over. It is a way of seeing things.
The good news is, habits are changeable. It just takes a little commitment. Your perspective of your identity is the foundation of your self-esteem.
No matter how negatively a past experience has impacted you, the very fact that you’re still here makes you a survivor. Even if you struggle, your tenacity allows you to keep going.
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How to Change the Way You View the Past - And Reclaim Your Future
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