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How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
What does the t mean in t minus?
T-minus refers to a countdown method used by NASA and the military. It translates to time minus.
For example, when a shuttle is getting ready for liftoff, it will be lifting off at a specific time. If that time is 30 seconds away, they will say "T-minus 30 seconds."
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How to Get Motivated
Develop a Routine. Create a series of events that you always perform before doing a specific task.
- Step 1: Start by doing something so easy that you can't say no to it. Your pre–game routine tells your mind, “This is what happens before I do ___.
”For example, In my...
Say the name back
The moment the other person says their name, make sure to say it back to them because it will show you as a thoughtful person, but of course don't say their name for every response.
Saying a name back to someone is helpful most especially when someone has a unique name tha...
End with the beginning in mind
Instead of just randomly quitting a task, make sure you leave off at a place that will inspire you to get going next time you’re ready to pick it up.
Before you finish work for the day, capture any open questions that you’re currently working on. Ask yourself: i...
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