2. A Hiking Trip In Nature
From a psychological lens, nature presents the perfect formula for flow. On a hike, you order your consciousness by having a vision of how you want the hike to go. You construct a hierarchy of goals in your mind that allow you to gain clarity on the climb. You may have a water intake goal, distance goal, health goal, or just the goal to have a good time in nature.
From there, you begin your ascent up the trail and are faced with a challenge. Even better, you planned the hike to match your skill level and you don’t have to incessantly think. Hiking becomes an art form and you kick into flow.
84
211 reads
CURATED FROM
IDEAS CURATED BY
Everything about productivity in a nutshell.
“
The idea is part of this collection:
Learn more about habits with this collection
How to build a network while working remotely
How to work remotely
How to manage finances while working remotely
Related collections
Similar ideas to 2. A Hiking Trip In Nature
2. Develop a strategy
The second step in the Ultimate Success Formula is to develop a strategy that will move you towards your outcome. Again, the more specific your goal is, the easier it is to develop an appropriate strategy.
You can have all the drive and energy, but without the right strategy, you will never...
Make the Habit a Priority
The most effective way to turn your goal into a habit is to plan ahead.
You can't hope that your goals will happen to fit into your current schedule, or that by nature you will prioritize it. You have to plan your schedule and block out time.
#2 Take a Thirty-Day Break
The second step is to follow your new technology classification, by disconnecting, for 30 days, from your "optional" technologies.
You will find life without optional technologies challenging at first. But these feelings of discomfort fade after a week or two.
The goal is to spark a ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates