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How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
While our entire day is stuffed with noises of all kinds, getting quiet time, doing nothing gets more and more crucial. We need to be able to look at nothing, with no input going inside us, listening to nothing and get in a state of 'boredom', with no smartphone or computer to poke your mind.
We don't get any bright ideas in front of the computer, but the mind can activate while driving, in the shower, and at times when we are not engaged in any mental activity.
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MORE IDEAS ON THIS
Studies show that letting your mind wander activates it. It makes you more productive and goal-oriented, as you have provided your mind with some space, to play around and grow.
If you are sitting, you will automatically pick up your phone (or iPad), so a better way is to go...
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Our lives are infiltrated by noise and distractions.
We let ourselves get distracted by phone rings, notifications, email, etc., which take up most of our day.
Even when there is no distraction, the phone silently sitting next to you is a psychological distraction in itself, as you...
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IDEAS CURATED BY
Traveling can make you smarter, more creative and improve your problem-solving abilities.
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Social media has made unwanted requests and their ignoring easier, training us to quietly ignore anything we don’t like, or cannot commit to, but with the security of the other person not getting any kind of rejection.
The best way to say no apparently is to say nothing at all, at least on...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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