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FACTS

Joining clubs after retirement could extend your life. Bring on knitting and book club!

FACTS

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atharvajoshi10

Jack Of All Trades Is Master Of None, But Oftentimes Better Than Master Of One! 🇮🇳

Suprising Facts

The idea is part of this collection:

Happiness At Work

Learn more about health with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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Book Clubs

A book club is a reading group who read and talk about books based on a topic or an agreed-upon reading list.

The book club can meet monthly. That will give members enough time to read the book, think about key ideas, and prepare for the meeting.

Sign up for an intramural sports club

Adult sports clubs are one of the easiest ways to make friends after college. Everyone on the team shares a common interest, and it's common for teams to end their game with a meal or drink together.

Some clubs may have high registration fees, but the less competitive grou...

Reverse Plank Bridge

  • Keep your arms straight and pull your shoulders back.
  • Bring your shoulder blades together.
  • Tuck your chin.
  • Push your chest up and extend your spine.
  • Your fingers can be pointed forward or backward.

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