Learn more about psychology with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Everybody has heard of James Clear’s “One Percent Better Everyday” mantra.
It holds a lot of power.
When you reconstruct your city piece by piece, you build what would be New Seattle (without having to burn down half the city).
Where do you begin?
By getting crystal clear on your vision and anti-vision.
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As you reverse engineer your vision into 10-year, 1-year, and monthly goals — you start to gain clarity on what you need to do in order to actualize that vision.
Now, we can break things down into priority tasks.
From there — and by far the most important step — is reducing the fricti...
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It is in your hands to collect and organize the abundant information in the world and organize it in a way that will result in a fulfilling income source, radiating health, an ordered mind, and a connected spirit.
Most of your limitations are self-imposed. If you want something, there’s alw...
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The human psyche is wired for survival. When your beliefs, identity, or life is threatened — the brain signals the body, your focus starts to narrow, and you give a bit too much attention to the thoughts flooding your mind. Equilibrium is displaced and your mind starts reacting accordingly to bri...
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Our mind is a network of complex systems that have been conditioned over time through positive and negative feedback. That’s how systems work, right?
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How do you actively construct your life?
Through consciousness, creativity, and intention.
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The malleable nature of our mind can be very dangerous (when unconscious) or very beneficial (when conscious).
This shows that we have the power to recondition, reprogram, or rewire our brain — but our harmonic oscillator of a mind won’t let us off that easy.
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If you want to change your life, you must change your identity.
A healthy person does not see eating healthy as a chore. They ARE a person that eats healthy. There is no other option. It is enjoyable to them.
A businessman does not see focused work as a burden every morning. They ARE ...
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By feeling into the lowest of lows in your life, you start to become fed up with your life situation.
You become hyper aware of what is holding you back. You dig deep into the layers of your identity and find just the right piece to remove in order to launch in the opposite direction.
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In classical mechanics, a harmonic oscillator is a system that tries to maintain equilibrium (homeostasis).
The 80/20 of what you need to know is that when equilibrium is displaced, it bounces back in the same amount in the opposite direction and eventually brings itself back to equilibrium...
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Here is all you need to start changing your life:
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If you don’t know what you want, understand what you don’t want and work in the opposite direction.
Thanks to our brain's negativity bias, it is easy to observe what you don’t want and start working in the opposite direction.
When you outline a vision for your future, it will shine th...
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Life is chaotic. Ordering consciousness through vision and goal setting is how we gain a sense of certainty and control over our life.
Since we are in an age similar to 5th century BC — there is information and an abundance of ideas circulating our world. People are losing trust in externa...
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