6. Find joy in a few simple things - Deepstash
6. Find joy in a few simple things

6. Find joy in a few simple things

For me, those include writing, reading/learning, walking and doing other active things, eating simple food, meditating, spending quality time with people I care about.

Most of that doesn’t cost anything or require any possessions (especially if you use the library for books!). I’m not saying I have zero possessions, nor that I only do these few things. But to the extent that I remember the simple things I love doing, my life suddenly becomes simpler.

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maaz.zulf

Freelance Writer

The idea is part of this collection:

How to Be More Mindful

Learn more about habits with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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