You can never set too many intentions. Even speaking your intentions aloud 100+ times per day, updating them moment by moment as you go, isn’t too much.

Once you get enough practice, it should take you just a few seconds to set an intention. It’s as simple ...

Whenever you get confused, it’s often super helpful to pause and clarify your intentions.

Just declare what you actually want in a sentence or two. Express it aloud or in writing. Then let it sink in and see how your body, mind, and feeling...

Reality can be very accommodating when you’re clear about asking for what you want.

If you don’t tell reality what you want, it has to guess. And it evaluates the accuracy of its guesses based on your responses (i.e. your actions and behaviors).

Confusion is the the default choice for many people because they haven’t voiced the desire for something better.

If you’re stuck in confusion, it’s because you’ve haven’t chosen and declared your intention for a lifestream that glides from one clear decisio...