5. Practice Empathy

People with low self-esteem tend to be hard on themselves and take everything very personally.

When you catch yourself being very critical of yourself, stop. Take a step back and see the situation from the viewpoint of a good friend. Ask yourself if it is really that bad. Remember that ther...

This habit is about listening to others with empathy and understanding before trying to communicate your own point of view.

It's about putting yourself in someone else's shoes and trying to see things from their perspective. When you seek first to understand, you're more li...