Three specific beliefs to create a longterm change: ... - Deepstash

Three specific beliefs to create a longterm change:

1 -First we must believe “something must change” not that it should change or it could change.

2. Secondly, we must not only believe that things must change but must Believe I MUST CHANGE.

3-Third we have to believe I can change it

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Specific Beliefs

Specific Beliefs

  1. First, we must believe, “Something must change”.
  2. Second, we must believe, “I must change it”.
  3. Third, we have to believe, “I can change it”.

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The logic of Essentialism

  • The beliefs we must conquer: “I have to,” “It’s all important,” and “I can do both.”
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