Bhuwan Neupane's Key Ideas from Awaken the Giant Within
by Anthony Robbins

2.Belief

A belief, on the other hand, is formed when we begun to develop a much larger base of reference legs, and especially reference legs about which we have strong emotion

3.Conviction:

Conviction however, eclipses a belief, primarily because of the emotional intensity a person links to an idea.

Someone with a conviction is so passionate about their beliefs that they’re even willing to risk rejection or make a fool of themselves for the sake of their conviction.

How can we create a conviction?

-start with the basic belief

-reinforce your belief with a new and powerful references

-Finally, take action. Each action you tale strengthen your commitments and raise the level of emotional intensity.

At the end of each days ask myself these questions.

1.What have I learned today

2.What did I contribute or improve

3.What did I enjoy

Three specific beliefs to create a longterm change:

1 -First we must believe “something must change” not that it should change or it could change.

2. Secondly, we must not only believe that things must change but must Believe I MUST CHANGE.

3-Third we have to believe I can change it