If we don't get better, our life won't get better. And if we don't consistently invest time into our self-improvement, our life will not improve. Yet, most of us wake up every day and stay the same.
To have a miracle morning, these six steps is very useful. SAVERS:
Silence:
-As soon as we wake up, stay calm and silence for 5-10 minutes. This will help to minimize the stress level.
Ö Meditation
Ö Prayer
Ö Reflection
Ö Deep Breathing
Ö Gratitude
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