SAVERS - Deepstash

SAVERS

If we don't get better, our life won't get better. And if we don't consistently invest time into our self-improvement, our life will not improve. Yet, most of us wake up every day and stay the same.

To have a miracle morning, these six steps is very useful. SAVERS:

Silence:

-As soon as we wake up, stay calm and silence for 5-10 minutes. This will help to minimize the stress level.

Ö Meditation

Ö Prayer

Ö Reflection

Ö Deep Breathing

Ö Gratitude

53

415 reads

The idea is part of this collection:

Managing Time Like a Pro

Learn more about books with this collection

How to set achievable goals

How to manage time for personal and professional life

How to avoid distractions

Related collections

Similar ideas to SAVERS

Advantages of the Coach

Advantages of the Coach

  1. If we do it, we get better: we don't get many guarantees in life, but this is one of them. My clients get better if they listen to me, they don't if they do nothing.
  2. We get better faster: you will get more efficient at the process of getting better. We recognize th...

Tiny changes make remarkable results

Tiny changes make remarkable results

  1. Have you ever imagined what cause the drastic changes in our lives we obviously don't take any drastic bad steps with our life?
  2. We just snoozed the alarm one more time in the morning, we just browsed through Instagram 10mins more every single day 
  3. These 1% changes are not eas...

Event Vs Process

Event Vs Process

All events have a backstory, a history, some amount of risk and sacrifice.

  • If we focus on the event only, we will not be able to do anything with our lives.
  • If we follow the process, daily making ourselves better and stay committed, we end up getting the life we desire.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates