Quote by Dr. Sue Johnson - Deepstash
How To Make Friends As An Adult

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How to find common interests

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How To Make Friends As An Adult

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Dr. Sue Johnson

“We think about relationships as things that happen to us, but the truth is that we make them happen.”

DR. SUE JOHNSON

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The need for close friendships

The need for close friendships

We are social beings and we need to create intimacy with other people, for the well-being of our body, mind, and heart.

Close friendships regulate our emotional distress because in difficult times, being close to someone you feel attachment in a safe way is the most effect...

1.51K

7K reads

Defining closeness

Defining closeness

Close friendships need intimacy and reciprocation to exist.

  • Intimacy means being able to be fully yourself and be seen and understood by others.
  • Reciprocation means that both people feel they are seen and understood by the o...

1.49K

5.9K reads

Make your friendships closer

Make your friendships closer

  1. Create a foundation of security.
  2. Look your friends in the face and give them your full attention.
  3. Help people understand and accept you. Be honest and stop pretending to be somebody cooler than you are.
  4. As...

1.82K

5.86K reads

Elements of secure relationships

The CARP model for secure relationships has 5 elements: 
  • Consistency (Do these friends drift in and out of my life on a whim?)
  • Availability (How available are they to spend time together?)
  • Reliability (Can I count on them if I n...

2.22K

6.57K reads

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felixg

Know your boundaries, let other people also know them.

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Highlighted from It Takes What It Takes.

Hustle Culture

Hustle Culture

We are trapped in this Hustle Culture where we think just hard work is needed for success. But that is not the whole truth.

We should follow what the real Pros do... first they find something (from their intuition) then they become obsessed with that. Then want to m...

What Is In Our Control?

There’s a brutal truth about life that some people refuse to accept—you have no control over many of the things that happen to you such as;

~ Someone that doesn't want to be with us.

~ What other people think of us.

~ People thoughts and feeling.

~ Grievance or Loss.

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