- Create a foundation of security.
- Look your friends in the face and give them your full attention.
- Help people understand and accept you. Be honest and stop pretending to be somebody cooler than you are.
- Ask for help even when you don’t need it so you’ll feel more comfortable reaching out when you'll know ho they respond to this kind of request.
- Accept that closeness varies from person to person. We all need it in different doses.
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