Elements of secure relationships
The CARP model for secure relationships has 5 elements:
- Consistency (Do these friends drift in and out of my life on a whim?)
- Availability (How available are they to spend time together?)
- Reliability (Can I count on them if I need something?)
- Responsiveness (Do they reply to my emails and texts? Do I hear from them on a consistent basis?)
- Predictability (Can I count on them to act in a certain way?)
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