How do you identify a limiting belief or negative story you've been clinging to? All it takes is a little soul searching. When you consider starting something new like a business or getting married, what's the first thing you say to yourself? What's that first thought that comes to mind? If it goes something like “marriage is hard, no point trying or I'm not smart enough to grow a business from scratch” then, bingo, you just found the belief holding you back. Follow the trail of that thought, keep searching your soul and you'd find the story that's been keeping you.
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Similar ideas to Create a positive story for yourself
The first problem with describing what happens in your body when you are thinking is that not everyone agrees on what constitutes a thought.
For example, this morning while lying in bed you might have had the thought, "I don't want to get up."
Is the thought "I don't ...
Scientist would argue first that the thought you had was not spontaneous and random. instead, your thought was likely a reaction to something around you.
In this case, it might have been an alarm clock, checking your phone to see what time it is, or hearing something like the garbage truck ...
There are things that a business owner or manager can do to reduce the chance of conflict and tension happening.
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