Learn more about motivationandinspiration with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
You can only truly love another if you love yourself first. But how do you actually fall in love with yourself? The process of self-love isn’t easy; it takes work and patience, but it’s essential to your overall happiness and sense of fulfillment. Here are five ways to fall in love with yourself, no matter what life has thrown at you so far.
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If someone is constantly putting you down, making you feel bad about yourself, or otherwise treating you badly, it’s time to let them go. Holding on to toxic people will only bring you down and make it harder for you to love yourself. So cut ties with anyone who doesn’t make you feel good about y...
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It’s so important to enjoy your own company and not feel like you need someone else to validate you. Spend time doing things that make you happy, and learn to love yourself for who you are. Don’t be afraid to be single and enjoy your own company!
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One of the best ways to love yourself is to be kind to yourself. This means speaking kindly to yourself, forgiving yourself when you make mistakes, and taking care of yourself physically and emotionally. When you are kind to yourself, you will start to see all the wonderful things about you that ...
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It can be easy to focus on our negative qualities and things we don’t like about ourselves, but try to focus on the good instead. Write down a list of things you love about yourself- things you’re proud of, things that make you happy, etc. Make sure to look at this list often and add to it when y...
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I don’t know what the future holds, but I do know that God has a plan for me. And His plan is good. Even when things are tough, I need to remember that He knows what He’s doing. I may not always understand why things happen the way they do, but I can trust that God knows what He’s doing. So inste...
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Love your self first
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There is little hope of falling in love with a habit you really hate. If you dislike exercising, but you know it's good for you, you have two options to fall in love with the repetitiveness of the routine:
This means you recognize your own self-worth and live your own life as honestly as you can.
● Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF
● Celebrate your accomplishments and reward yoursel...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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