Apply the "magic ratio" of healthy relationships - Deepstash

Apply the "magic ratio" of healthy relationships

According to relationship researcher John Gottman, healthy, stable relationships have a “magic ratio” of 5 to 1. This means that for every negative feeling or interaction between people in a relationship, there must be five positive feelings or interactions.

Rather than spending time ruminating over whether you should ask someone to do something for you when you don’t know them well enough, use that time to increase your positive interactions with them.

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kareburn

Teacher for special educational needs

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