1. Even if you have a hectic schedule, try to log out when work is done

Late night working, or over time will not increase your rate of success overnight instead, it will decrease your productivity and creativity. Your physical health will leave the chat here.

So take the control of your time and log out from work when you’re done. Remember one thing mental exhaustion is heavier than a physical one. If you’re mentally exhausted then you’ll drain physically too.