This doesn’t mean being a lazy person, that doesn’t do any kind of work or something like that. It means giving your mind at least one hour to refresh, relax and concentrate on other things.

You can watch the sky, and city roads from the window of your home or do nothing or just close your eyes and sleep. You can meditate.

You can do whatever in that one hour but just don’t do any kind of things related to work. This is also a kind of ‘Me’ time.

Self-care means pampering yourself. Like doing skincare, playing games or reading books, cooking some good food, or eating a whole pot of pasta by yourself. Health check-ups too.

Self-care is just like having ‘Me’ time. You’re doing it for yourself not for others not for any success not for money or not for retiring before the thirties. Just for yourself.

On the other hand, time management gives us a routine (it could be healthy or it could be bad too) to live a life in the discipline. It manages our time and priorities of work and balances the day. Both are important and both have different possibilities and outcomes. But in the end, it is in our hands how to have ‘Me’ time and manage our time at the same time.