This doesn’t mean being a lazy person, that doesn’t do any kind of work or something like that. It means giving your mind at least one hour to refresh, relax and concentrate on other things.
You can watch the sky, and city roads from the window of your home or do nothing or just close your eyes and sleep. You can meditate.
You can do whatever in that one hour but just don’t do any kind of things related to work. This is also a kind of ‘Me’ time.
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We all learned and still learning the importance of time management but we still don’t know the power of ‘me’ time.
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The idea is part of this collection:
Learn more about habits with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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