Sound and silence - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

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Mood Boosters: Put Yourself in a Happy Mood

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Sound and silence

When creating a cozy and welcoming experience, we need to consider the impact of both sounds and silence. Sound affects how we relate to the space around us, and it can be very distracting – particularly if it's a manufactured sound.

Whether you choose to experience hygge alone, or with other people, it's crucial to practice mindfulness and "be in the here and now." Since hygge is about enjoying what's around us, living in the moment, and being free of distractions, it means that technology should be switched off and ignored.

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Hygge isn't an aesthetic

Hygge isn't an aesthetic

  • Where people often misinterpret it, is that it's not about consumerism or commodification.
  • Hygge is all about a spirit of sharing, togetherness, and equality. Social media influencers, Pinterest users, and YouTubers have taken to hygge in a massive w...

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Hygge isn't about large crowds; it's about intimacy

Hygge isn't about large crowds; it's about intimacy

  • Hygge embraces nostalgia and capturing those beautiful memories and moments.
  • However, hygge isn't just about the significant events like Christmas, birthdays, and so on. Hygge is about making the everyday something to celebrate. The Danish mentality is that exercisin...

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The etymology of the word “hygge”

  • Its earliest written roots go back to an old Norwegian word meaning “wellbeing” and date to the early 1800s. Other possible origins might be variants of the words “hug,” another old Norwegian term for “comfort” and another for “mood.”
  • While most modern interpretation...

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Hygge is a lot about the atmosphere

Hygge is a lot about the atmosphere

You’ll need to make a conscious effort to create the right environment.

Feeling at home requires a homey place, so unless you create one, you’ll have a hard time getting into the right mood. It’s why the Danish are obsessed with candles, lighting and lamp design, an...

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MEIK WIKING

Hygge has been called everything from “the art of creating intimacy,” “coziness of the soul,” and “the absence of annoyance,” to “taking pleasure from the presence of soothing things,” “cozy togetherness,” and my personal favorite, “cocoa by candlelight”.

MEIK WIKING

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The Danish coffee shop is at the heart of hygge

In fact, they have a word called kaffe-hygge. By bringing together lighting, atmosphere, warmth, beverages, and delicious homemade treats, the simple act of meeting a friend for coffee can be intensely hygge-like.

However, kaffe-hygge also brings together the idea of go...

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Spending time with loved ones

The difference between Denmark and the rest of Europe may be attributed to their time spent interacting with their communities because Danes leave work early whereas most Europeans stay at work until 5:30 p.m., leaving no time for after-work gatherings or family dinners due to long hours at t...

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Some things that promote hygge at home

  • Dimly, but sufficiently lit rooms.
  • Candles, scented or unscented.
  • Beautifully designed, sleek lamps.
  • Wide, open rooms and surfaces.
  • A fireplace or a stove.
  • Shelves, boards, and other interior design elem...

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Hygge: the pursuit of everyday happiness

Hygge: the pursuit of everyday happiness

Hygge is the pursuit of everyday happiness – it's about finding joy in the experience of each and every day. It's about finding an appreciation for the small things that add huge value to our lives.

This appreciation manifests itself in Danish culture because hygge is a...

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MEIK WIKING

Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling of home. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down.

MEIK WIKING

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The sense of community

The sense of community

Ethics, equality, fairness, and organic are some of the other words you're likely to find in the hygge lexicon.

The Danes pay high taxes, but you'll seldom hear them grumble about this. Despite the high taxation, Denmark is a very equitable country, and the taxes are used o...

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Embracing small and indulgent pleasures

Embracing small and indulgent pleasures

The Danish philosophy seems to be that if you genuinely enjoy eating something, then you can delight in cakes, cookies, cheese, coffee, and so on. The idea here is that life is about enjoying pleasures, and not feeling without or restricted.

In many other cultures, mindful eating is...

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