Dancing is accessible
- Dancing on your own is a great option for those who are not able to attend a class or feel uncomfortable dancing around others.
- To get the most out of a solo dance experience, consider scheduling it into your calendar once a week, experiment with different music, and try it out when feeling different moods.
- Dance just for yourself, allowing any movements to flow that feel good — or pretend that someone is watching to enhance your personal dancing experience.
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