Learn more about motivationandinspiration with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
If someone is constantly putting you down, making you feel bad about yourself, or otherwise treating you badly, it’s time to let them go. Holding on to toxic people will only bring you down and make it harder for you to love yourself. So cut ties with anyone who doesn’t make you feel good about yourself.
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You can only truly love another if you love yourself first. But how do you actually fall in love with yourself? The process of self-love isn’t easy; it takes work and patience, but it’s essential to your overall happiness and sense of fulfillment. Here are five ways to fall in love with yourself,...
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943 reads
It’s so important to enjoy your own company and not feel like you need someone else to validate you. Spend time doing things that make you happy, and learn to love yourself for who you are. Don’t be afraid to be single and enjoy your own company!
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771 reads
One of the best ways to love yourself is to be kind to yourself. This means speaking kindly to yourself, forgiving yourself when you make mistakes, and taking care of yourself physically and emotionally. When you are kind to yourself, you will start to see all the wonderful things about you that ...
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799 reads
It can be easy to focus on our negative qualities and things we don’t like about ourselves, but try to focus on the good instead. Write down a list of things you love about yourself- things you’re proud of, things that make you happy, etc. Make sure to look at this list often and add to it when y...
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I don’t know what the future holds, but I do know that God has a plan for me. And His plan is good. Even when things are tough, I need to remember that He knows what He’s doing. I may not always understand why things happen the way they do, but I can trust that God knows what He’s doing. So inste...
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Love your self first
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Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.
To do:
Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.
Learning to let go of things you can’t control is a critical life lesson! It would save so many people from a lifetime of torture if they learned this....
Let go of negative thought patterns and beliefs about yourself. Drill down to the core of those negative thoughts and tell yourself a different story. Think about what you would say to a close friend who said those things about themselves.Don't try to fight negative thoughts, tho...
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