Recognising Your Talents

A goal Is a specific objective that you either achieve or don't some time in the future.

If you are waiting to achieve it someday in the future, it's a goal.

A system is something you do regularly which increases your odds of happiness in the...

The systems model can be applied to most human endeavors:

• In the world of dieting - losing twenty pounds is a goal, but eating right is a system.
• In the exercise/fitness realm - running a marathon in under four hours i...

People who enjoy humour are simply more attractive than people who don't.

Humour raises energy, this boost in energy makes you more willing to excercise, which raises your overall energy even more.

A map of traps to avoid:

Think of your priorities in terms of concentric circles, like an archery target:

1st ring - you. Take care of your health.

2nd ring - economics. Your job, investments, property. If you don't get your personal finance engine working ri...

A list of important patterns for success:

1. Lack of fear of embarrassment - this allows one to be proactive. Its what makes someone take on challenges instead of writing it off as too risky.
2. Education - having the right level of educatio...

People become unhappy if they have too many options in life.

You want to feel like you have researched and considered all your options. Find great comfort in routine.

The happiness formula:

1. Eat right

Focus on your diet first so you have the right energy to excercise.

Excercise improves your energy which in turn makes you more productive, more creative, more positive, more socially desirable, and more able to handle life's little bumps.

Every business or social activity requires a basic understanding of how the human brain perceives the world.

We are all in the business of selling some version of ourselves. Psychology is embedded in everything we do.

How much more effective would yo...