Compound effect is always working. You can choose to work it for you or you can ignore it and experience the negative effects of this powerful principles. It doesn’t matter where you are right now, starting today, you can decide to make simple, positive changes and allow the compound effect take you where you want to go.,
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The tetris effect is named after the phenomenon experienced by tetris players who begin to see tetris-like patterns in every day life after playing for long periods of time.
With a negative tetris effect, we always spot the annoyances, stresses and hassles. With a positive tetris effect, we...
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help ...
... not on your limitations. We sometimes have limited ability to stop negative events from occurring, we are always free to choose our response.
On your list of possible changes, write down all of the positive ways in which you can take action and respond to each change.
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