What makes a good psychologist or psychiatrist and how do you find one you like?
You will need to feel safe and secure and establish a connection with your therapist. It is reasonable to try out a few until you find the right one.
The right therapist will encourage and support you in making uncomfortable changes.
This is a professional note extracted from an online article.
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Ask your community for mental health specialists recommendations. Consider asking your GP, family, friends or local community.
Once you have a few names, look up their qualifications and read up about them.
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